There are some amazing father figures in my life. I want to thank them and honor them. I wouldn’t be whom I am today without their...

You probably never heard your mom tell you this, and certainly not your inner voice that reminds you how you feel after you eat certain...

This weekend I met a man who runs a taco cart. He wanted to learn more about plant-based eating since he’s had a ton of customers...

We're in our homes. No surprise guests. What better time than now to give yourself some pampering? How about a DIY kefir facial? When...

It’s crazy how much stuff grows in my refrigerator bins over time. So on sunday nights I make it a habit to do my dreaded refrigerator...