I love to cook seasonly. Asparagus is at all the markets now, peaking April and May. Look for asparagus that is firm and bright green,...

Avocados are packed with all kinds of goodness! I use it in place of butter in lots of my baking. Using it in a dressing adds to a...

HAPPY HAPPY MOTHER’S DAY to all the amazing beautiful women!!! What better way to spend the day than spreading love and gratitude for...

Now that my 7 month old grand baby is teething, we’re always looking for ways to soothe his gums. Since he loves muun chi CoCoFir, we...

Everyone is loving our longevity noodle salad. This recipe shares a dressing that is similar to it, and instead of the shiratake...

To be honest with you, I had not had a borscht until I read how much it is loved by the Ukraines, and I decided to give it a go. I love...

Everyday I wake thinking about our friends in Ukraine. I’m sure you too are wishing for ways we could help. Sometimes just learning...

So many cultures have a potato pancake of sorts - they are so comforting and yummy. How wonderful that we can make the version from...

This soup originated in the Slavic region of the world. It reminds me of the fact that we all learn when we share our traditions, and...

There is something very wonderful about trying foods that were not a part of my culture. It reminds me of just how many amazing plants...

I made a birthday scramble for Bill this morning! Happy early Birthday to my best friend! Bill makes a ridiculously delicious scramble...

I‘m in NYC with my grandchildren, where the weather is 23 but feels more like 11 with the windchill factor. There are very few pleasures...

My family was always good at eating leftovers. We never wasted food. My favorite way to disguise leftovers was to make fried rice....

Sometimes we need to make life easier….Here’s the dressing that one of our newest member to the muun chi community share with me. It‘s...

Easy, fun and sooooo delicious! This was a fun week at the market. So many people were telling me about their adventures with muun chi...

If you’re at all like me, you may just now be thinking, what should I serve during the game? Here’s an easy recipe with lots of great...

This is a dish that makes a great side to any Asian dish. I love it with our Longevity Noodle dish, but honestly it goes well with any...

The lunar new year is all about celebrating a long abundant life. To this properly, you have to eat noodles! I tried these amazing...

Happy glorious sunday! I guess after all the rains and winds, the air must be fairly clean - I can see for miles! The sunrise was...

Avocados are such a wonderful source of healthy fat, vitamin C, magnesium and fiber. This dressing is super easy to make in your...