Oh how I love thanksgiving and taking the time to be with friends and family! Every Thanksgiving my family of Chinese origin would...

I love eating foods that I know my body will find easy to digest and that have functional benefits. I no longer eat gluten as I found...

I love root veggies. This soup is in celebration of fall. As the weather cools, and the skies cloud over, I love cuddling up with a...

I never cared for Halloween until I became a mom. When I was in kindergarten, my mom wasn’t familiar with the tradition of Halloween,...

I just loved seeing all of you at the market this week. I‘m still thinking lots about my father and remembering how much he loved eating...

This was the first weekend in a long time that I didn’t go and visit my dad. Our favorite thing to do as his health declined was to sit...

My daughter, Riki, gave birth to an 8 lb 10 oz boy last night! Her husband Scott was keeping me posted as things developed since only...

Mango season is about to come to an end, officially at the end of this month. It‘s nice that we have access to frozen organic mangoes...

I am so grateful for Indian food. Having grown up in a traditional Chinese home, we were always preparing stir frys and having to have...

A dear friend of mine stopped by to give me a bag of lemons off her tree. How I love lemons!! - you can slice them and put them in your...