Here's a fun easy recipe for a batter that has the flexibility to be a pancake, a wrap or a waffle....depending on your mood and needs. ...

This is a soup that I made by accident when I was trying to create a soup for a friend who was healing from minor surgery. I had sold...

Happy Happy Mother's Day to all!!!! Today my son is in charge of making our Mother's Day Brunch as my daughter who lives in town is also...

Maritza and Judy are regulars to our shop. Their little llama from Peru sits above our kvass and smiles down upon us. Our muun chi...

This is a soup that I made for one of our visitors to the shop. She has been struggling with IBS and asked that I make her a potato soup....

It's another soup to warm your evenings. My love for making soup stems from the fact that soup is easy to make, and it's such a...

This soup is one that does so many wonderful things for you. It's not only yummy, but it's packed with all kinds of great fiber and...

I love learning about foods and traditions from different cultures. Charoset is a combination of fruit, nuts, spices and wine. I...

As spring is in the air, so too is Easter's and Passover. I love the way both are filled with family, friends and food! I'll be sharing...

As the luckiest grandma on earth, I am blessed with little Sonny every Saturday night and Sunday morning. I get to make dinner and...

Are you tired of soups yet? There are so many soup recipes I would love to share, but I decided that I'd share a dessert today since you...

Our Potato Leek soup was a big hit. We sold out everyday at the store. So I decided to play with the potato and came up with a soup...

This is a soup that is packed with antioxidants and resistant starch. My dad loved New England Clam Chowder. This is a vegan version of...

My Italian friend Michael loves my lentil soup, but my friend Susan can't eat lentils. This is a twist on my lentil soup using garbanzo...

This is a dish for those who are short on time. It is so delicious and easy to make. Your gut will be singing with joy as this...

I just love making soups. I think of my dad as I make it, and I can hear him smile when I finish. Yes, he had a smile that you could...

My dad loved soup. He could live on it. Towards the end of his life, he did. That's all he wanted. Soup and kvass. This is a recipe...

A lot of our friends have been coming into the shop to buy our Cacao Almond Mylk or Cacao Hemp Mylk. Both are packed with protein and...

In honor of the Lunar New Year, I decided to share with you my dad's favorite Goji Berry hot tea. It's super simple, and packed with all...

There's been a pot of hot cacao brewing at our muun chi shop for the past few weeks. It's been perfect for this wet, cold weather we've...