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Mango Probiotic Vinaigrette

This is a dressing my friends ask me to make this time of year when mangoes can be found everywhere. It’s easy and delicious and packed...

Mother’s Day Sweet Potato Soup

Happy happy Mother’s Day to all!! Without our mamas we wouldn’t be here… I was going to share a Mother’s Day quiche with no eggs but I...

Green Curry

I’m learning so much about spices. They are so good for the gut! This week I’m exploring the Thai curry and will be using an eggplant....

White Bean Chili

It’s that time of year. We can’t get enough basketball! When I stop by to get my kiddy love, i try and bring some chili. If they can’t...

ABC Salad

When you’re around a toddler as much as I am, you end up singing the ABC s more than you could ever imagine - that, and negotiating “it’s...

Mock Cheddar Cheese Sauce

Family has been in town this week and not everyone eats the way I do. I love the opportunity to create foods that are easy and familiar...

Butternut Squash Béchamel Sauce

I guess one can say, I’m having fun with the butternut squash this month. It’s coming to its end of the winter season, so I’m trying my...

Eggless Egg Salad

I used to love to make egg salad after finding all the hidden Easter eggs. Now that I'm vegan, I've found other ways to indulge... and...

Spring Sandwich Salad Spread

Try saying that five times really fast...I love picnics in the spring. This is a spread that pairs well with our muun chi Flatbread. I...

Creamless Asparagus Lemon Soup

I adore this time of year. Veggies and fruit abound. Smells of a moist earth from early spring showers make a perfect home for new...

Eggless Veggie Frittata

Now that the weather is warming up and our days are lengthening, you may be planning picnics in the park or beach. This is a recipe for...

Magical Mango Parfait

As the weather warms, we begin to find different produce at the market. Mangos are some of my favorites and packed with all kinds of...

Warm Turmeric Chili

Not really a chili, not really a soup ... this is a dish that warms you and lets you know I love you. It is easy to make and oh so good...

Happy Lunar New Year Noodles

My kids love these noodles. Every lunar new year we make them in honor of longevity. It's such a wonderful way to include the kids in...

Green Cauliflower Trees

It's so much fun making food that I know my grandchildren will love! They love color and they love anything that looks like miniature...

Winter White Bean Kale Soup

As we come to the close of January, I like to think about cleaning up my insides in preparation for the last month of winter. I have this...

Avocado Spread

Avocados are in abundance this time of year. I was at the market the other day and found tiny ones that were just divine! This is a...

Mushroom Farro White Navy Bean Soup

I'm just doing what you would do for yourself or your family if you had the time. It's been so cold recently, our soup has been selling...

Easy, Stir-Fry Sauce

I'm not a big sauce girl. I prefer my veggies naked. But every once in a while I like to serve Chinese dishes that seem more familiar...

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