mama muun4 days ago2 minBasil BlessingsMy dear friend arrived the other day with a bunch fresh basil. Ahhhh the smell is divine! Basil is at its best in the summer, and since...
mama muunSep 202 minBeet lovers unite! (for those who don't like beets, the heart also benefits from the beet greens)
mama muunSep 132 minInternational Grain-Free Flatbread, highlighting muun chi CoCoFir and upcycled almond pulp
mama muunJun 211 minIn celebration of all the great fathers in our world! Watermelon “poke”!There are some amazing father figures in my life. I want to thank them and honor them. I wouldn’t be whom I am today without their guida...
mama muunJun 21 min"come on now, eat your cheese - it's good for you!"You probably never heard your mom tell you this, and certainly not your inner voice that reminds you how you feel after you eat certain f...
mama muunMay 181 minPlant-based yumminessThis weekend I met a man who runs a taco cart. He wanted to learn more about plant-based eating since he’s had a ton of customers reques...
mama muunApr 61 minNow's a great time to give yourself some self loveWe're in our homes. No surprise guests. What better time than now to give yourself some pampering? How about a DIY kefir facial? When o...
mama muunMar 301 minDivine Veggie Stock and a clean fridgeIt’s crazy how much stuff grows in my refrigerator bins over time. So on sunday nights I make it a habit to do my dreaded refrigerator cl...
mama muunMar 171 minI'm thinking about you in these timesIt can be a little scary listening to the news, and seeing the empty shelves in the stores. My heart goes out to all who may be strugglin...
mama muunJan 271 minHappy Chinese New Year! It's the year of the Rat! This may sound kinda yucky, but in our culture there is always a way of looking on the bright side. Rats are ...
mama muunJan 221 minmama muun's MLK vegan cornbreadPeople have been asking me how to make this moist vegan cornbread. Here it is! Have fun, enjoy and think of Dr. King as you chew. To sta...
mama muunJan 172 minI love to eat pretty much every part of every plantI've always loved hanging around in the kitchen. It's where I start and end my day. When I was a little girl, it was my way of maximizi...
