Today’s recipe is honor of my dad’s miraculous turnaround. Welcome back Dad! I should mention that news of my daughter being pregnant was on the day when he decided to try and sit up, eat a bowl of his favorite muun chi CoCoFIr, and to announce, ‘maybe I will live another year.’ ahhhh the joys of living, family, favorite foods and babies!
One Pot Comfort Pasta
Bring 6 cups of water to a boil, add a box of your favorite gluten free pasta. I used Modern Table Rotini - made from lentils, rice and peas, 20 grams of protein
One bunch of asparagus - chopped into bite size pieces
Cook the pasta 8 - 10 minutes, add the asparagus after 4 minutes, drain and save 1 cup of the pasta water. Do not rinse.
Mince 1 onion and combine with
2 crushed garlic cloves,
2 T. olive oil over medium heat
1 tsp minced rosemary and thyme blend, salt and pepper to taste.
When fragrant, add
the cup of pasta water and
One chopped yellow squash
Saute for 4 minutes
juice of one lemon
1/2 c of muun chi Scallion Fauxmage
1/3 c raw hemp seeds
the pasta and asparagus
Stir and serve with grated lemon peel. There’s something about a bowl of pasta that warms the heart and soothes the soul. We missed you dad! Glad you decided to keep on living and enjoying family and your favorite foods.