Happy Birthday Sonny Ray!!! Today he turns 1!!! Scott's parents are in town to celebrate with us, and we decided that a little baby...

Over time sauces often mask our the taste of our food. I try and think of sauces that enhance the flavor of our food, and highlight the...

My best friend and I tried a wonderful Italian vegan restaurant the other night - Pura Vita on Catalina in Redondo Beach. The topping on...

Hello deliciousness! I love this pesto. It is so versatile and packed with all kinds of gut-loving goodness. I hope you'll find it as...

When the kids were little, I used to make them a pasta they loved. At the time I used vodka and called it Vodka Pasta. This is another...

You may have heard about the rice hack that turns white rice into a resistant starch. Cook your rice, but instead of eating it that day,...

Sitting outside and enjoying the warm summer air while eating a refreshing pasta salad is heavenly. This dish is inspired by my little...

There is something divine about a perfectly ripe watermelon to celebrate the spectacular summer evenings…! I sat down with my best friend...

I got back from a busy day at the market and felt like a nice easy dish that was packed with nutrition. I had sold out of my lemon chia...

My youngest son Chih is in town for a quick visit to take the bar exam. This dish is in honor of Chih and his love of Indian food. It’s...

I love to keep things simple. And I love foods that heal instead of harm. This is a recipe you can make in advance, and it’s so easy! ...

This is a fun way to add a little protein into your probiotic experience. This is a probiotic/prebiotic treat that will help your gut...

Happy Fourth!!! We are blessed to live in a country that celebrates freedom. I love thinking about all the family gatherings taking...

Who doesn’t love a good cool chocolate dessert on a hot summer day? Happy summer everyone! What about a dessert that has no refined...

I’m in Mendocino county amongst redwoods playing with all four grandchildren and my kids… along the pacific coast. Need i say more? yes,...

Summer is here and what better way to enjoy its many gifts, than to sit back with a mocktail made from muun chi Kvass! We’re getting the...

It’s summer! And there are lemons, blueberries and watermelon everywhere! Oh joy! This week I’m using lemons from my tree, I’ve got...

There is so much the brings me joy. I love learning from friends and fellow foodies. This week amidst the sadness surrounding our...

I love to cook seasonly. Asparagus is at all the markets now, peaking April and May. Look for asparagus that is firm and bright green,...

Avocados are packed with all kinds of goodness! I use it in place of butter in lots of my baking. Using it in a dressing adds to a...