top of page

Simple Summer Salad

There is something divine about a perfectly ripe watermelon to celebrate the spectacular summer evenings…! I sat down with my best friend before heading to the park for some live music and served a watermelon salad while we discussed the week. I hope you enjoy it as much as we did. What a nice way to enjoy this journey of miraculous healing together. I felt myself become a kid again just letting the watermelon hydrate my skin and the probiotic cheese feed my microbes.


2 cups chopped watermelon

3/4 c crumbled plain CoCoFir Fauxmage

1/3 c chopped fresh mint

3 T Golden Turmeric Kvass

Dash of fresh cracked black pepper


Put chopped watermelon into a shallow bowl. Gently fold in the Kvass with the black pepper. Sprinkle on the crumbled fauxmage and top with the fresh mint. Smell the fresh aroma of summer, close your eyes and find yourself singing along with your gut microbes. It’s fun to feel young now and forever!

 
 
 

Recent Posts

See All
Ren’s Bean Salad

Whenever I visit with family, my children thankfully make a point of creating foods that I will enjoy. This weekend, Ren surprised me with a refreshing bean salad that was packed with summer nutrient

 
 
 
Protein Fiber Rich Flatbread

As you may know, I am not a fan of our America grown wheat and processed flour. The good news is that this judgement of mine makes me get creative and think out of the box. Instead of adding protein

 
 
 
Guacamole in a Pinch

Last weekend some friends stopped by for a visit and my fridge was empty- An avocado, half a red onion and a pear. And of course CoCoFir and kvass. I threw it all together and people loved it! 1 large

 
 
 

Comments


bottom of page