I’m in Mendocino county amongst redwoods playing with all four grandchildren and my kids… along the pacific coast. Need i say more?
yes, I am in heaven.
We’re all here celebrating my nephew‘s wedding. Eating tons of yummy food and dancing! This tea calms the gut and relaxes the muscles.
2-3 organic banana peels, ends discarded
3-4 slices of 1/4 “ fresh ginger
1/2 lemon with rind sliced thin
3 cups water
reserve for later
1/4 golden turmeric Kvass
cinnamon sticks
Simmer the above ingredients for 20 min.
cool to 115 degrees, usually about 5 min
Add your Kvass. Pour into mugs and serve with a cinnamon stick to stir and add antioxidants. Your gut will be happy, your microorganisms will be dancing and your muscles will relax you into a deep sleep. Magnesium and potassium are so good for relaxing you. Enjoy!