top of page
Search

Sleepytime Tummy Tea

I’m in Mendocino county amongst redwoods playing with all four grandchildren and my kids… along the pacific coast. Need i say more? yes, I am in heaven.

We’re all here celebrating my nephew‘s wedding. Eating tons of yummy food and dancing! This tea calms the gut and relaxes the muscles.

2-3 organic banana peels, ends discarded

3-4 slices of 1/4 “ fresh ginger

1/2 lemon with rind sliced thin

3 cups water

reserve for later

1/4 golden turmeric Kvass

cinnamon sticks


Simmer the above ingredients for 20 min.

cool to 115 degrees, usually about 5 min


Add your Kvass. Pour into mugs and serve with a cinnamon stick to stir and add antioxidants. Your gut will be happy, your microorganisms will be dancing and your muscles will relax you into a deep sleep. Magnesium and potassium are so good for relaxing you. Enjoy!

69 views0 comments

Recent Posts

See All

Warm Turmeric Chili

Not really a chili, not really a soup ... this is a dish that warms you and lets you know I love you. It is easy to make and oh so good for you. Early spring cauliflower is the best and comes in all

Happy Lunar New Year Noodles

My kids love these noodles. Every lunar new year we make them in honor of longevity. It's such a wonderful way to include the kids in the dinner preparation. I love listening to them talk about how

Green Cauliflower Trees

It's so much fun making food that I know my grandchildren will love! They love color and they love anything that looks like miniature somethings. The texture of cauliflower is crunchy and tender at

bottom of page