When I was planting my garden, my best friend warned me - your mint is going to go crazy. He was right! It’s going crazy, so I’m...

I love all the crunchy veggies that are available during the summer. Mix it with my love of a perfectly ripe avocado, and muun chi Kvass...

https://www.nytimes.com/2021/08/13/well/eat/yogurt-kimchi-kombucha-microbiome.html There is something very wonderful about eating foods...

Warm days have given me a desire for foods that are easy to make, are portable and fun to pack on a picnic or hike, and can be made...

How wonderful to experience special moments to socialize and be with friends. Last night I celebrated my dear friend’s birthday outside...

We’re in the middle of summer, just finished enjoying the full moon of July. Cucumbers, avocados and mint are in abundance at the...

My father has been having trouble sleeping so I started making him my favorite moon milk. There are many variations of moon milk, but my...

Every once in awhile you come across a dish that you must replicate because it is so yummy. The curry couscous salad at Mendocino Farms...

Happy Happy 4th of July! We are so blessed to live in America, celebrating our freedom and mix of cultures. My children are all in...

My dad’s body is getting weak. As much as he would love to be around for the birth of Riki and Scott’s baby late September, his body is...

Happy Father’s Day! Blessings to all those amazing fathers out there and thank you for all the loving lessons. I spent the day with my...

I have two new helpers at the market now. Oh joy! - the most wonderful human beings ever! Syrita is helping me on Saturdays in Marina...

Dark chocolate has been getting a lot of press lately, and for good reason. It is packed with antioxidants flavanols and polyphenols....

Don‘t you just love that name? Chimichurri??? (For some reason the name has the same ring as a song from Mary Poppins - was it Bert...

If I were to travel the world, I bet I would be able to find soup in nearly every culture. There’s something so wonderfully comforting...