top of page

A Sonny CoCoFir Ice Pop

May 1, 2022
1 min read

Now that my 7 month old grand baby is teething, we’re always looking for ways to soothe his gums. Since he loves muun chi CoCoFir, we decided to freeze it. Add some fruit, and you have a wonderful little summer treat.


1 cup fresh organic blueberries

1/2 cup fresh organic strawberries

1 cup CoCoFir


Mash your fruit with a fork or a potato masher.

Add your crushed fruit to the CoCoFir.


Pour the mixture into a popsicle mold, or you use paper cups if you don’t have a mold. Stick a wooden popsicle stick or tasting spoon in the middle of the mix.


Let sit in the freezer for at least 60 minutes. Loosen from the ice pop mold by running it under warm water. Enjoy this simple treat any time of the day or night. Kkkk


 
 
 

Recent Posts

See All
Simple Black Bean Burgers

The official last day of summer - we are going to miss our barbecues and picnics! But we can always create our own wherever we are when we have burgers like these. They are delicious and packed with

 
 
 
Simple Lemon Dressing

I love to eat simply with foods that aren’t overly dressed or sauced. I love tasting a vegetable that is enhanced by a delightful dressing that adds notes of freshness. I hope you will find this dre

 
 
 
Purple Cabbage Salad

This is a go to recipe that is easy to make in advance. It is high in antioxidants, polyphenols, fiber and protein. It travels well and is always a welcome addition to a potluck. 1 whole purple cab

 
 
 

Comments


bottom of page