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End of the Week Curry Stew

There's something really wonderful about having the routine of clearing out the extra produce in your fridge at the end of the week. I'm...

Probiotic Spaghetti Squash

Sometimes are lives are overwhelming. Instead of ordering in, try an easy recipe, packed with fiber and nutrients. Preheat oven to 375...

Bountiful Breakfast Bowl

A dear friend left me a beautiful bouquet of orchids at my front door to surprise me for my birthday. They are gorgeous and delicious!!!...

Pumpkin Cinnamon Chia Pudding

In celebration of our new season, we are introducing a pudding that is made from puréed pumpkin and cinnamon mixed with chia and our...

Happy Birthday Vegan Smash Cake

Happy Birthday Sonny Ray!!! Today he turns 1!!! Scott's parents are in town to celebrate with us, and we decided that a little baby...

Mushroom Prebiotic Crumble

My best friend and I tried a wonderful Italian vegan restaurant the other night - Pura Vita on Catalina in Redondo Beach. The topping on...

Kvass and CoCoFir Pasta

When the kids were little, I used to make them a pasta they loved. At the time I used vodka and called it Vodka Pasta. This is another...

Easy Lemon Turmeric Rice

You may have heard about the rice hack that turns white rice into a resistant starch. Cook your rice, but instead of eating it that day,...

Broccoli and Tomato Noodle Salad

Sitting outside and enjoying the warm summer air while eating a refreshing pasta salad is heavenly. This dish is inspired by my little...

Simple Summer Salad

There is something divine about a perfectly ripe watermelon to celebrate the spectacular summer evenings…! I sat down with my best friend...

Easy Lemon Pasta

I got back from a busy day at the market and felt like a nice easy dish that was packed with nutrition. I had sold out of my lemon chia...

Creamy Coconut Dahl

My youngest son Chih is in town for a quick visit to take the bar exam. This dish is in honor of Chih and his love of Indian food. It’s...

Almond Chia Pudding

This is a fun way to add a little protein into your probiotic experience. This is a probiotic/prebiotic treat that will help your gut...

Easy Fourth of July Parfait

Happy Fourth!!! We are blessed to live in a country that celebrates freedom. I love thinking about all the family gatherings taking...

Yummy Cacao Mousse

Who doesn’t love a good cool chocolate dessert on a hot summer day? Happy summer everyone! What about a dessert that has no refined...

Sleepytime Tummy Tea

I’m in Mendocino county amongst redwoods playing with all four grandchildren and my kids… along the pacific coast. Need i say more? yes,...

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