
mama muun
Jul 2, 20231 min read
Easy Kefir Dressing
Happy happy holiday weekend!!! As we appreciate and celebrate the freedom we are blessed, I love to think about easy ways to bring...


Happy happy holiday weekend!!! As we appreciate and celebrate the freedom we are blessed, I love to think about easy ways to bring...

I love all fruits and veggies but especially the ones with a good crunch. The combination of cucumber and cabbage is refreshing and...

Happy Happy Father's Day! I'm not making a soup today, but I am thinking of my father!!! And am in deep gratitude for all the lessons...

Ahhhh yes, I love lemons, if you haven't noticed. In Southern California, it seems it's always lemon season! As you walk around the...

I love Swiss chard. As a member of the beet family, it is packed with vitamin A , K and C and magnesium. I decided to create a pesto...

I have a ton of Swiss chard in my garden and lemons galore. I decided to make a pesto using the heart friendly walnut. I hope you like...

Here's a fun easy recipe for a batter that has the flexibility to be a pancake, a wrap or a waffle....depending on your mood and needs. ...

This is a soup that I made by accident when I was trying to create a soup for a friend who was healing from minor surgery. I had sold...

Happy Happy Mother's Day to all!!!! Today my son is in charge of making our Mother's Day Brunch as my daughter who lives in town is also...

Maritza and Judy are regulars to our shop. Their little llama from Peru sits above our kvass and smiles down upon us. Our muun chi...

This is a soup that I made for one of our visitors to the shop. She has been struggling with IBS and asked that I make her a potato soup....

It's another soup to warm your evenings. My love for making soup stems from the fact that soup is easy to make, and it's such a...

This soup is one that does so many wonderful things for you. It's not only yummy, but it's packed with all kinds of great fiber and...

I love learning about foods and traditions from different cultures. Charoset is a combination of fruit, nuts, spices and wine. I...

As spring is in the air, so too is Easter's and Passover. I love the way both are filled with family, friends and food! I'll be sharing...

As the luckiest grandma on earth, I am blessed with little Sonny every Saturday night and Sunday morning. I get to make dinner and...

Are you tired of soups yet? There are so many soup recipes I would love to share, but I decided that I'd share a dessert today since you...

Our Potato Leek soup was a big hit. We sold out everyday at the store. So I decided to play with the potato and came up with a soup...

This is a soup that is packed with antioxidants and resistant starch. My dad loved New England Clam Chowder. This is a vegan version of...

My Italian friend Michael loves my lentil soup, but my friend Susan can't eat lentils. This is a twist on my lentil soup using garbanzo...
