top of page

Yummy Arugula Peach Salad

The simplicity of summer. The simplicity of salad. This is what makes me so happy. You toss ingredients together, and suddenly you have something that nature provides in her most elemental form that feeds your soul, your gut and all the people around you.

4 cups of arugula

1 1/2 c white beans

1 c shredded carrots

2 diced peaches or nectarines, leave the peels on (I love the white nectarines this time of year!)

muun chi Almond Butter Dressing with an extra drizzle muun chi fermented honey

Throw all your ingredients in a bowl. Toss gently and drizzle your dressing on top. Let the ingredients speak to each other and to you ... The bitters of the arugula will be so good for your lymph, liver, gallbladder and bile. Yes, this month we are focusing on keeping our livers and gallbladders happy and clean. Happy eating!

44 views0 comments

Recent Posts

See All

Spicy Mango Salsa

Salsa Is the perfect addition to any table. It is packed with nutrients and flavor. My friend Pat introduced me to this mango salsa and it was divine!! When avocados are in season, you can add these

Cocofir Dahl

There are many reasons to love a good Dahl. Lentils are actually good for the soil. They improve the quality of the soil by pulling precious nitrogen from the air and return it to the soil. They als

Rainbow Veggies on Flatbread

It’s so easy for me to take for granted the things I need in order to enjoy my most valued children and grandchildren! I am in such gratitude for those who have made my freedom possible. As I though


bottom of page