This is a dish for those who are short on time. It is so delicious and easy to make. Your gut will be singing with joy as this probiotic/prebiotic dish strengthens the gut lining and promotes the production of short chain fatty acids.
2 medium zucchini, spiralized - I used one yellow and one green..
4 ounces muun chi lemon chia pudding
2 cloves garlic chopped
Optional:
1 cup arugula
1 cup sliced mushroom, sautéed
Bake your zucchini in a 400 degree oven for 6 minutes. Toss with garlic and lemon chia pudding.
Serve over a bed of arugula and mushrooms.