top of page

Holiday Beet Salad

Merry merry !!! This dish looked so beautiful on our holiday table! It is basically beet root with dill and our cocofir. Chih, my youngest, has fallen in love with the most wonderful woman from law school. We adore Danuta!! She made is this perfectly wonderful salad. I've added some cocofir to make it a probiotic and prebiotic heavenly delight.


Thank you for sharing Danuta!! Your dish was the hit of the party!


Boil 5 beets - takes about 45 min. Peel after boiling and it's easier. I, of course, like to leave the peels on.

Chop into 1/2 " cubes


1/2 cup muun chi Cocofir

1/2 tsp celery seed

1/2 cup chopped onion

fresh cracked black pepper

4 green onions chopped into thin slices using the green and white parts

3 T olive oil

3 T classical Kvass


Mix your chopped beet roots with the above ingredients and garnish with

1/4 cup fresh chopped dill fronds


Serve cold and listen to the sighs of yumminess.

Holiday bliss that is good for the gut and so good for your heart!! Sending so much love!!!

 
 
 

Recent Posts

See All
Kale And Mushroom Stir Fry

This is a simple stir fry highlighting the seasonal veggies found at the farmers market. I used some muun chi products to simplify the preparation process. I love tasting the veggies so this recipe do

 
 
 
Grilled Spring Veggies

There is so much I love about warmer weather! The grill is just the best - You get to be outdoors while cooking! I like to keep the veggies as fresh and simple as possible . Head to the farmer’s ma

 
 
 
Lemon Easter Eggs

These treats are fun for the kids to make. You can make sure they are yellow by using fresh turmeric root. These do need to be kept in the freezer or the fridge. Have fun!! Dough:        1 cup packe

 
 
 

Comments


bottom of page