top of page

Eggplant Garbanzo Basmati

I just loved seeing all of you at the market this week. I‘m still thinking lots about my father and remembering how much he loved eating rice. For decades, we couldn’t serve a meal without rice. I created this dish to honor once again the man who taught me to love nature.


2 c veggie stock

1 c brown basmati rice


Cook this for about 43 minutes until the rice is tender.


6 cloves of garlic

1 large yellow onion

2 jalapeño peppers

1 T cumin seeds

1 T. Coriander seeds

1 tsp shaved turmeric root

1 large eggplant cut into 1/2 cubes

2 c cooked garbanzo beans


Saute the onion for 6-8 minutes, adding more broth to keep from sticking. Add the spices and the eggplant. Cook until tender about 12 minutes.


2 T muun chi kvass

2 T muun chi CoCoFir

1/2 c finely chopped basil

1/4 c finely chopped mint



Combine the cooked rice with the garbanzo beans and spices. Add the dressing. Salt and pepper as needed.

Add chopped cilantro to garnish and you have a nice refreshing dish that is great served cold or warm. Think about my dad as you eat the rice! I hope you enjoy this dish that brings diversity and probiotics to your gut!

 
 
 

Recent Posts

See All
Lemon Pasta

I needed to make a comfort dish during some tough times. Who doesn’t love pasta? I try not to eat gluten, but this is made with the Einkorn wheat which is an ancient grain before wheat became over pro

 
 
 
Comfort Acceptance Tea

During times of stress, loss and uncertainty, I find this tea to give me what I need. It calms my nervous system and is just what we all need during uncertain times. 1-2 inches of sliced fresh ginger

 
 
 
Kale And Mushroom Stir Fry

This is a simple stir fry highlighting the seasonal veggies found at the farmers market. I used some muun chi products to simplify the preparation process. I love tasting the veggies so this recipe do

 
 
 

Comments


bottom of page