top of page
Search
Writer's picturemama muun

Kefir Oladyi

Weekends with sonny are such a treat! This weekend he requested that we make waffles so I made a version that contains kefir and some healthy grains. He loved them. They are best served as fluffy pancakes but we made them into waffles because Sonny loves operating the waffle maker..hehe.


1 c Fonio flour

1 c Himalayan Buckwheat Flour

(You may use 2 c flour of your choice)

3 aquafaba eggs (flax eggs work as well)

3 T chia seeds

2 c muun chi CoCoFir

1 tbp baking soda


Combine all the ingredients and stir into a thick batter. Over a medium hot grill or pan fry your cakes using a good avocado or coconut oil. They should be a nice golden color with a slight green from the Himalayan flour we used. The flours we used are gluten free and packed with nutrients. Enjoy!


43 views0 comments

Recent Posts

See All

Tofu Magic

This isn’t really a recipe. It’s more like a little trick that should make your life and dishes more delicious! Did you know you can...

Turmeric Bowl of Goodness

As we start the new year, I would love to begin with a protein, fiber packed bowl of goodness. This simple recipe is one that I thought...

Bowl of Blessings

If I could end the year with all my favorite ingredients in a bowl, this may just be it. There are thousands of plants I could put in...

Comments


bottom of page