My son Tai takes after his grandfather. They both love soup. A day would not go by without a bowl of hot soup. In honor of his visit, I made a seasonal soup that would boost his immunity. It has a lemon turmeric twist as well as a hint of muun chi Sweet Immunity.
1 large head cauliflower chopped and roasted in a 425 degree oven for 25 min
2 T avocado oil
2 T muun chi Sweet Immunity
Fine sea salt
1 sweet onion, chopped
4 stalks celery, chopped
3 cloves garlic, minced
4 cups vegetable broth
1 bunch kale, stems and all
2 c white navy bean
1 c garbanzo bean
1 tablespoon muun chi Golden Turmeric Kvass, or more if needed
1/2 c muun chi Lemon Turmeric Chia Hummus
¼ teaspoon ground nutmeg
For garnish: 2 tablespoons finely chopped fresh flat-leaf parsley
Sauté all your veggies in the oil and Sweet Immunity, making a nice fragrant pot of veggies. Put two cups of these veggies with the white navy beans into a blender and blend til smooth. Add the rest of the ingredients and simmer til bubbly. A cup of warm comfort food is such a nice way to end the perfect day:)