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Lemon Caper Cauliflower

This is a recipe that is super easy to make and fall in love with. It begins with roasted cauliflower and then it’s mixed with a simple sauce that brings out flavors of fall. Great for the skin, gut, heart, eyes and immunity.


Mix in a blender

½ c muun chi Lemon Chia Pudding

2 tsp capers

2 tsp muun chi Fermented Roots

1 shallot

1 hachiya persimmon, ripe and mushy

Parsley

2 T muun chi Power Crunch

Chop the cauliflower into bite sized pieces. Coat in avocado or coconut oil with a little salt and a squeeze of lemon. Roast in a 425 degree oven for 20-25 minutes.

When tender and slightly brown, pour the sauce over and mix gently. Top with chopped parsley and a sprinkle of muun chi Power Crunch or your favorite nuts and seeds. This is a great side dish for your Thanksgiving feast. Welcome November!!

 

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