top of page
Search

Bowl of Blessings

Writer's picture: mama muunmama muun

If I could end the year with all my favorite ingredients in a bowl, this may just be it. There are thousands of plants I could put in this bowl, but the combination of these is particularly divine!


Veggies:


1 T avocado oil

1 red beet cubed

2 c chopped kale

1 c shiitake and oyster mushrooms

1 c purple cabbage shredded

1 T chopped fresh thyme and sage combo


Take each of the ingredients and gently saute each til tender. The beets do better roasted in the oven at 400 degrees or steamed. Combine with the other ingredients.


Grains:


2 c cooked flax brown rice & quinoa combo (cooked the night before, cooled in fridge overnight and then warmed the next day)


Dressing:


2 T muun chi lemon chia pudding

1 T muun chi Spicy Fermented Roots

1 T coconut aminos

1 T muun chi almond butter dressing

2 T olive oil


Combine the ingredients in a blender or whisk in a bowl.

.

Topping:

1 avocado, sliced

1 sliced jalapeño with the seeds

1/4 c toasted pumpkin, sunflower & hemp seeds


Toss all the ingredients together and serve with tons of love and gratitude. Close your eyes and experience the divine as you taste the flavors of these veggies and grains combine to give you the benefits of gut healing short chain fatty acids and a ton of nutrients! Thank you Nature for providing us with such amazing, magical healing foods!!!

63 views0 comments

Recent Posts

See All

Super Bowl Chili

This is a go to chili that will have your friends wondering if it’s really vegan. I love making it for friends because it’s so delicious...

Black Bean Lentil Burger

It’s nice to have a burger on hand. I make these and then store them in the freezer in case I need a quick meal. They are packed with...

Tofu Magic

This isn’t really a recipe. It’s more like a little trick that should make your life and dishes more delicious! Did you know you can...

Comments


bottom of page