I love listening to folks share their favorite soups. This is a stew that wr created combining the ingredients of several people’s wonderful shares. It’s a celebration of end of summer - think tomatoes -and beginning of autumn - think squash.
Combine all the following into a big pot.
1 cup diced celery
1/2 cup diced carrots
1/2 yellow onion, diced
1 c green beans, sliced into 1 inch pieces
1 c butternut squash chopped into cubes
2 c cooked black eye peas
1 c cooked black or kidney beans
4 cups vegetable broth
4 c crushed tomatoes
1 cup cooked quinoa or farro (this has gluten)
1 sprig rosemary
1 bay leaf
1 tosp chopped oregano
2 tbsp chopped fresh chopped parsley
1 cup chopped kale or Swiss chard or zucchini
1 tsp pepper and pink Himalayan salt
This is a full on meal packed with protein and fiber. Enjoy chopping with your family and smelling the amazing aroma! And then close your eyes and taste the magic.
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