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Early Spring Salad


As we experience the warmth of Southern California, we continue to be blessed with apples while at the same time citruses are already becoming abundant. Leafy greens are especially delicious this time of year. This simple salad is packed with nutrients and fiber to support your heart, skin, eyes and gut.


1 small head of your favorite leafy green

1 apple, sliced

1 avocado, sliced

1 grapefruit, sliced

¼ c goji berries

¼ c pumpkin seeds

¼ c muun chi Super Seed Crunch

½ c your favorite bean cooked


Dressing:

¼ c muun chi CoCoFir

1’tsp muun chi Fermented Roots

Dash of olive oil

Dash of balsamic vinegar


Mix your dressing in a jar. Toss your veggies in a bowl. Drizzle your dressing and enjoy your early spring salad while your gut microbes dance and you give thanks for the blessings of nature

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