top of page

Green Curry

I’m learning so much about spices. They are so good for the gut! This week I’m exploring the Thai curry and will be using an eggplant. As we diversify the gut, trying as many different veggies and spices will only improve your gut.

Sauté the following over medium high heat til fragrant

2 onions chopped

2 c chopped celery

2 c sliced carrots

1/4 c Sweet Immunity

1 Thai chili chopped fine

1 tsp garam masala

1 tsp cinnamon

1 tsp cloves

Take 1 cup of this sautéd veggie mix and add 1 c cooled navy beans. Blend the beans with the 1 cup of veggies to make a thick slurry.

Return the blend and mix with the rest of the veggies. Add:

1 c CoCoFir

½ teaspoon Cumin Seed

1 c chopped red pepper

1 Large Eggplant - sliced into ½ inch cubes

2 cups Spinach - chopped

½ cup Basil - fresh leaves

touch of Soy Sauce or Sea Salt

Add some cooked sweet cubed potato if desired

Serve this with a resistant starch rice warmed up with some muun chi Lemon Turmeric chia pudding. vlose your eyes and imagine you’re in Thailand. I can feel the gratitude already.

40 views0 comments

Recent Posts

See All

Mango Probiotic Vinaigrette

This is a dressing my friends ask me to make this time of year when mangoes can be found everywhere. It’s easy and delicious and packed with digestive enzymes and vitamin C. Great for the hair and sk

Mother’s Day Sweet Potato Soup

Happy happy Mother’s Day to all!! Without our mamas we wouldn’t be here… I was going to share a Mother’s Day quiche with no eggs but I had too many requests for my sweet potato soup that I served in t

White Bean Chili

It’s that time of year. We can’t get enough basketball! When I stop by to get my kiddy love, i try and bring some chili. If they can’t eat it now, they can save it for later. If they want to add c


bottom of page