top of page

Easy, Stir-Fry Sauce

I'm not a big sauce girl. I prefer my veggies naked. But every once in a while I like to serve Chinese dishes that seem more familiar to my guests. And of course I try and make your lives easier.

You can make this sauce in advance and have it fresh in a jar ready to use. You don't have to worry about emulsifiers or dyes or preservatives that are often hidden in the bottled sauces.

1/2 c coconut aminos

1/2 c muun chi CoCoFir

1/3 c deglet dates

1/3 c white navy bean

5 cloves garlic

1 inch ginger root

2 chopped scallions

1 T muun chi Sweet Immunity

1/2 muun chi Golden Turmeric Kvass

1 t toasted sesame oil

Dash of red pepper flakes for the hot spicy lovers

Place all the ingredients in a high speed blender.

You have yourself a great sauce that may be served with veggies, zoodles, rice.

Here is the sauce served with a stir-fry.

You may choose to marinade 1 block of chopped tofu in 1/2 c of the sauce.

Warm 1 T coconut oil in a wok or big saucepan. Add garlic, Sweet immunity, scallions and the ginger (1 T each). Sauté til fragrant. Add your 2-3 c of your favorite chopped veggies- I love bite sized pieces of fresh asparagus or broccoli plus 1/3 c water, cover and let steam on high keeping the veggies crisp (less than 4 min). Add the 1/2 c sauce and your tofu ... stir til the veggies are fully immersed in the sauce.


63 views0 comments

Recent Posts

See All

Spicy Mango Salsa

Salsa Is the perfect addition to any table. It is packed with nutrients and flavor. My friend Pat introduced me to this mango salsa and it was divine!! When avocados are in season, you can add these

Cocofir Dahl

There are many reasons to love a good Dahl. Lentils are actually good for the soil. They improve the quality of the soil by pulling precious nitrogen from the air and return it to the soil. They als

Rainbow Veggies on Flatbread

It’s so easy for me to take for granted the things I need in order to enjoy my most valued children and grandchildren! I am in such gratitude for those who have made my freedom possible. As I though


bottom of page